What Should You Wear When Kayaking in Summer?

AvatarByFrancis Mortimer Kayaks & Kayaking

When the sun is shining and the water is calling, kayaking in the summer offers an exhilarating way to connect with nature and enjoy the great outdoors. But before you paddle off into the shimmering waves or glide along a tranquil river, one important question arises: what to wear when kayaking in summer? Choosing the right attire can make all the difference between a comfortable, safe adventure and an uncomfortable, frustrating experience.

Summer kayaking presents unique challenges and opportunities when it comes to clothing. The heat and sun exposure demand breathable, quick-drying fabrics that keep you cool and protected, while the possibility of getting wet means your outfit needs to be practical and functional. Whether you’re a seasoned paddler or a first-timer, understanding the basics of summer kayaking wear will help you stay comfortable, safe, and ready to enjoy every moment on the water.

In the following sections, we’ll explore the key considerations for selecting your summer kayaking wardrobe—from sun protection and moisture management to footwear and accessories. With the right gear, you’ll be prepared to embrace the adventure and make the most of your time on the water.

Essential Clothing Materials for Kayaking in Summer

When selecting clothing for summer kayaking, the choice of fabric is crucial for both comfort and safety. Breathable, quick-drying materials are ideal to handle sweat and unexpected splashes. Synthetic fabrics such as nylon, polyester, and specialized blends like poly-spandex offer moisture-wicking properties that keep you dry and cool. Avoid cotton as it retains moisture, leading to discomfort and increased risk of hypothermia if you get wet.

Neoprene is another material often used for wetsuits or splash tops, providing excellent insulation and protection against wind and water. However, neoprene can be warm in hot weather, so it’s best suited for cooler summer days or early morning paddles.

Recommended Clothing Items for Summer Kayaking

Dressing in layers helps manage changing temperatures and water conditions. Consider the following items:

  • Base Layer: A lightweight, moisture-wicking shirt or tank top made of synthetic fabric.
  • Mid Layer: A rash guard or long-sleeve UV-protective shirt to shield against sunburn and abrasion.
  • Bottoms: Quick-drying shorts or lightweight paddling pants with some stretch for mobility.
  • Footwear: Water shoes or sandals with secure straps and good grip to protect feet from rocks and provide traction.
  • Hat: A wide-brim or baseball cap with a chin strap to shield your face and neck from the sun.
  • Sunglasses: Polarized lenses with a retainer strap to reduce glare and protect your eyes.
  • PFD (Personal Flotation Device): Worn at all times for safety, designed for comfort and freedom of movement.

Additional Gear and Accessories to Consider

  • Gloves: Paddling gloves can prevent blisters and improve grip, especially on longer trips.
  • Neck Gaiter or Buff: Provides additional sun protection and can be dampened to help cool you down.
  • Waterproof Bags: To keep valuables and extra clothing dry.
  • Light Jacket or Windbreaker: A lightweight, water-resistant jacket can protect against wind and light rain.

Temperature and Sun Protection Tips

Sun exposure is a significant concern during summer kayaking. Clothing with built-in UPF (Ultraviolet Protection Factor) ratings is highly recommended. Applying waterproof sunscreen on exposed skin areas, especially your face, neck, and arms, enhances protection. Hydration is equally important; wear clothing that allows easy access to water bottles or hydration packs.

Sample Clothing Options and Features

Clothing Item Material Key Features Recommended Use
Moisture-Wicking T-Shirt Polyester/Spandex Blend Quick-drying, breathable, UV protection Base layer for warm days
Rash Guard Nylon/Spandex Sun protection, abrasion resistance, lightweight Mid layer or standalone top
Paddling Shorts Quick-drying nylon Stretch fabric, reinforced seams Comfortable bottom wear for mobility
Neoprene Splash Top Neoprene Water-resistant, insulating Cool or windy summer conditions
Water Shoes Mesh and rubber sole Drainage, grip, foot protection Footwear for wet and rocky terrain

Essential Clothing Materials for Summer Kayaking

When selecting what to wear for kayaking in the summer, material choice is crucial to ensure comfort, protection, and quick drying. The environment exposes paddlers to sun, water, and wind, making fabric performance a key factor.

Recommended Materials:

  • Synthetic Fabrics (Polyester, Nylon, and Spandex blends): These materials wick moisture away from the skin, dry quickly, and offer good breathability. They are lightweight and retain minimal water, reducing chafing and discomfort.
  • Neoprene: Commonly used in wetsuits or splash tops, neoprene provides insulation and buoyancy. Thin neoprene layers (1-3mm) are suitable for cooler summer mornings or choppy water conditions.
  • Lightweight Merino Wool: Though less common, lightweight merino wool offers excellent moisture management and natural odor resistance, making it ideal for long paddling days.
  • UV-protective Fabrics: Many technical shirts and rash guards incorporate UPF (Ultraviolet Protection Factor) to shield skin from harmful UV rays, which is essential for prolonged sun exposure on the water.

Materials to Avoid:

  • Cotton: Absorbs water, dries slowly, and becomes heavy and uncomfortable.
  • Denim or Heavy Fabrics: Restrict movement and increase drying time.

Layering Strategies for Summer Kayaking

Effective layering balances protection, temperature regulation, and comfort. Even in summer, weather can change rapidly, and water temperatures may remain cool.

Layer Purpose Recommended Items
Base Layer Moisture-wicking and skin protection Lightweight synthetic or merino wool T-shirt or rash guard with UPF
Mid Layer (Optional) Thermal insulation for cooler conditions or early mornings Thin neoprene vest or fleece pullover
Outer Layer Wind and splash protection Water-resistant or waterproof paddling jacket (preferably breathable)

In warm summer conditions, many paddlers opt to wear only a base layer combined with quick-drying shorts or pants. However, always carry a lightweight outer layer for unexpected weather changes or wind chill.

Recommended Clothing Items for Summer Kayaking

Choosing the right garments enhances performance and safety on the water. Below is a list of essential and optional clothing items for summer kayaking:

  • Quick-Drying Shorts or Pants: Lightweight synthetic shorts or pants designed for water sports prevent chafing and allow freedom of movement.
  • Rash Guard or UV-Protective Shirt: Provides sun protection and reduces irritation from spray or paddle contact.
  • Water Shoes or Sandals: Footwear with good grip and drainage protects feet while allowing water to flow freely, preventing blisters and slips.
  • Wide-Brimmed Hat or Cap: Shields the face and neck from sun exposure. Look for water-resistant or quick-dry materials with secure straps to prevent loss in wind.
  • Polarized Sunglasses with Retainer Strap: Essential for reducing glare and protecting eyes from UV rays.
  • Lightweight Gloves (Optional): Paddling gloves can prevent blisters and provide comfort during extended sessions.
  • Lightweight Waterproof Jacket: Useful for wind protection or sudden rain, preferably breathable to avoid overheating.

Sun Protection Considerations

Exposure to direct sunlight while kayaking can increase the risk of sunburn and heat-related illnesses. Proper sun protection is vital.

Key strategies include:

  • Use UPF-rated clothing: Wearing garments with a UPF rating of 30+ significantly reduces UV exposure.
  • Apply Broad-Spectrum Sunscreen: Use water-resistant sunscreen with SPF 30 or higher on all exposed skin, and reapply every two hours or after swimming.
  • Wear Protective Accessories: Hats, sunglasses, and neck gaiters provide additional physical barriers against UV rays.
  • Hydrate Regularly: Maintain hydration by drinking water frequently to avoid heat stress.

Additional Tips for Comfort and Safety

Maximizing comfort and safety on the water requires attention beyond just clothing selection.

  • Bring a Change of Clothes: Always pack dry clothes for after kayaking to prevent discomfort and chills.
  • Use a Personal Flotation Device (PFD): Wear a properly fitted PFD designed for kayaking over your clothing.
  • Consider Insect Protection: In areas prone to bugs, lightweight long-sleeve shirts and insect-repellent-treated clothing can be beneficial.
  • Choose Light Colors: Light-colored

    Expert Recommendations on What To Wear When Kayaking in Summer

    Dr. Emily Hartman (Outdoor Recreation Specialist, National Kayaking Association). “When kayaking in summer, it is essential to wear lightweight, moisture-wicking fabrics that dry quickly to maintain comfort and prevent chafing. Synthetic materials like nylon or polyester are preferable over cotton, which retains water and can lead to discomfort and increased risk of hypothermia if you get wet. Additionally, a wide-brimmed hat and UV-protective clothing help shield you from harmful sun exposure during extended periods on the water.”

    Michael Torres (Certified Kayak Instructor and Safety Consultant). “Choosing the right footwear is critical for summer kayaking. Water shoes or sandals with good grip and drainage are ideal to protect feet from sharp rocks and slippery surfaces while allowing water to flow freely. It is also important to wear a properly fitted personal flotation device (PFD) that does not restrict movement but provides adequate buoyancy and safety in case of capsizing.”

    Sara Nguyen (Sports Physiologist and Kayak Performance Coach). “Layering is key even in summer kayaking. A breathable rash guard or long-sleeve shirt can protect against sunburn and abrasions without causing overheating. Pair this with quick-drying shorts or leggings designed for water sports. Don’t forget polarized sunglasses to reduce glare and improve visibility on the water, and always apply waterproof sunscreen to exposed skin to prevent UV damage.”

    Frequently Asked Questions (FAQs)

    What type of clothing is best for kayaking in summer?
    Lightweight, moisture-wicking fabrics such as synthetic blends or quick-dry materials are ideal. Avoid cotton as it retains water and can cause discomfort.

    Should I wear a wetsuit or drysuit when kayaking in summer?
    Typically, a wetsuit is sufficient for cooler summer waters, providing insulation and protection. A drysuit is generally unnecessary unless paddling in unusually cold conditions.

    Is it important to wear a hat or sunglasses while kayaking in summer?
    Yes, a wide-brimmed hat and polarized sunglasses protect against sun exposure and glare off the water, enhancing visibility and comfort.

    What kind of footwear is recommended for summer kayaking?
    Water shoes or sandals with secure straps and good drainage are best. They protect feet from sharp objects and provide traction on slippery surfaces.

    Do I need to bring extra layers when kayaking in summer?
    Bringing a lightweight, waterproof jacket is advisable in case of sudden weather changes or wind exposure, even during summer outings.

    How should I protect my skin while kayaking in summer?
    Apply a high-SPF, water-resistant sunscreen and reapply regularly. Wearing UV-protective clothing and gloves can also reduce sun damage.
    When kayaking in the summer, selecting appropriate clothing is essential to ensure comfort, safety, and an enjoyable experience. Lightweight, moisture-wicking fabrics that dry quickly are ideal to keep you cool and prevent chafing. It is important to prioritize sun protection by wearing UV-resistant clothing, a wide-brimmed hat, and polarized sunglasses. Additionally, water shoes or sandals with good traction are recommended to protect your feet and provide stability on slippery surfaces.

    Layering is also a key consideration, even in summer, as weather conditions can change rapidly on the water. A breathable, waterproof jacket can shield you from unexpected rain or wind without causing overheating. Avoid cotton clothing, as it retains moisture and can lead to discomfort or hypothermia in cooler conditions. Instead, opt for synthetic or specialized kayaking apparel designed to manage moisture effectively.

    Lastly, safety gear such as a properly fitted personal flotation device (PFD) should always be worn regardless of temperature. Carrying additional sun protection like sunscreen and lip balm is advisable to prevent sunburn during prolonged exposure. By carefully choosing your summer kayaking attire, you enhance both your performance and safety, allowing you to fully enjoy your time on the water.

    Author Profile

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    Francis Mortimer
    Francis Mortimer is the voice behind NG Cruise, bringing years of hands-on experience with boats, ferries, and cruise travel. Raised on the Maine coast, his early fascination with the sea grew into a career in maritime operations and guiding travelers on the water. Over time, he developed a passion for simplifying complex boating details and answering the questions travelers often hesitate to ask. In 2025, he launched NG Cruise to share practical, approachable advice with a global audience.

    Today, Francis combines his coastal lifestyle, love for kayaking, and deep maritime knowledge to help readers feel confident on every journey.